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Easy Crockpot Corn Salsa & Black Bean Chicken Burritos

31days

One of the ways I consistently sneak extra vegetables into my kids’ diets is to hide them in dinners like burritos or tacos. Even my most picky child will not bother opening up a burrito to inspect the ingredients inside. Sometimes being a mom means you have to be a little sneaky. I love this recipe because not only does it have corn and black beans, it also is made with brown rice. Yet the kids love the burritos! That’s a win in my house.

BBC1a

Ingredients:

2 cans black beans, drained and rinsed
2 cans sweet corn, drained
1 pkg taco seasoning
4 chicken breasts
2 cups salsa
3/4 cup water
2 cups brown rice, cooked
flour tortillas
2 cups shredded Mexican blend cheese
8oz sour cream

Directions:

1. Combine beans, corn, taco seasoning, and water in bottom of crockpot and mix well.
2. Place chicken breasts on top and spread salsa over chicken.
3. Cook on HIGH for 4 hours.
4. Shred chicken in crockpot.
5. Add cooked brown rice and stir to combine.
6. Serve on warm tortillas with shredded cheese and sour cream.

BBC2a

 

There is a lot of flavor packed inside these burritos. Sometimes I like to top mine with guacamole too. This is a great recipe for busy days- just toss the ingredients in the crockpot and go about your day! 

Crockpot Corn Salsa & Black Bean Chicken Burritos
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Ingredients
  1. 2 cans black beans, drained and rinsed
  2. 2 cans sweet corn, drained
  3. 1 pkg taco seasoning
  4. 4 chicken breasts
  5. 2 cups salsa
  6. 3/4 cup water
  7. 2 cups brown rice, cooked
  8. flour tortillas
  9. 2 cups shredded Mexican blend cheese
  10. 8oz sour cream
Instructions
  1. Combine beans, corn, taco seasoning, and water in bottom of crockpot and mix well.
  2. Place chicken breasts on top and spread salsa over chicken.
  3. Cook on HIGH for 4 hours.
  4. Shred chicken in crockpot.
  5. Add cooked brown rice and stir to combine.
  6. Serve on warm tortillas with shredded cheese and sour cream.
Confessions of a Semi-Domesticated Mama http://semidomesticatedmama.com/
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