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Getting Healthy with Blue365


It all started with a pair of jeans that were just a wee bit too tight.

I noticed almost absentmindedly about a month ago that I had to do the dreaded sucking in of the stomach just to button my favorite pair of jeans. Obviously my lack of exercise during the scorching summer was coming back to haunt me. Then I had my annual physical and realized I had gained almost 10 pounds in just a few months. Not to mention my cholesterol was creeping up into the 200s again.

I’m cursed with some bad genetics that make my family a cardiovascular nightmare, and my high cholesterol was discovered when I was only 9 years old. Regular exercise and maintaining a healthy diet have always been enough to keep my cholesterol within acceptable limits, but falling off of both the exercise and the healthy diet during the summer was enough to send my cholesterol into the unhealthy range.

After a stern lecture from my primary care physician I realized that while my current lifestyle was unhealthy for me, it was also setting a really bad example for my kids. I had to make changes. There is no better time than now. Fall is here. The weather is cooling down, and there are no excuses to stop me from making healthy, smart choices part of my everyday life.

My family is fortunate enough to have wonderful health insurance through a Blue Company, and I was recently introduced to a really amazing program called Blue365®. Blue365 is a national program offered by the Blue Cross and Blue Shield Association to members of participating Blue Cross and/or Blue Shield Companies that offers access to savings on a variety of fitness, nutrition, health, and even travel options.
It’s the perfect way to add healthy, fun activities into your life, even on a budget. The program offers discounted products and services each week, all designed to help you make healthy lifestyle choices. Members receive a weekly email detailing the current featured deals and the discounts are also promoted on the Blue Cross and Blue Shield Association Facebook Page. This program is unique to Blue Companies and really shows their commitment to helping their members live healthy, happy lives.

There could not have been a more perfect time for me to find this program, with my new determination to get healthy and provide a better example for my kids. With the Reebok deal that I found on the Blue365 website, I purchased a pair of fabulous running shoes for myself at a great discount!

Every single night my family and I will be out running on the trails in our neighborhood. Not only will these nightly runs help us get back into shape, but they also provide a chance for some family time. With kids who are getting older it is harder to find activities that everyone actually enjoys so I was pleasantly surprised that the kids are just as excited to get out and run as I am. On the nights when it rains or we just can’t get out and run, we will be using the Elliptical machine that has been serving as a great clothes hanger for the past few months. Mase is especially fond of the Elliptical!

If you are a member of a Blue Company, I encourage you to sign up for Blue365. It’s free and the deals are great! If your company isn’t yet participating in the Blue365® Program, you can still sign up and be notified when your Blue Company joins the Blue365 movement!

How are you planning to stay healthy through the Fall and holiday season? Leave a comment and let me know to be entered for a chance to win one of two $500 Visa gift cards, courtesy of BlogHer!

Rules:
No duplicate comments.
You may receive two (2) total entries by selecting from the following entry methods:
a) Leave a comment in response to the sweepstakes prompt on this post
b) Tweet (public message) about this promotion; including exactly the
following unique term in your tweet message: #SweepstakesEntry; and leave the URL to that tweet in a comment on this post
c) Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
d) For those with no Twitter or blog, read the Official Rules to learn about an alternate form of entry.
Entries from all participating blogs will be pooled for winner selection; only two (2) entries per household. This giveaway is open to U.S. residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. You have 72 hours to respond, otherwise a new winner will be selected.
The Official Rules are available here.
This Blue365® Program Sweepstakes runs from 10/16/12-11/12/12.
Be sure to visit the Blue365® page on BlogHer.com where you can read other bloggers’ posts!

The Blue Cross and Blue Shield Association is an association of independent, locally operated Blue Cross and/or Blue Shield Companies. BlogHer is an independent and/or separate company providing marketing/promotional services and does not provide Blue Cross and/or Blue Shield products or services.


Share This

  • I am trying to stay healthy by watching my eating and not over eating all the amazing fall and holiday treats
    sahmofdq@gmail.com

  • I tweeted
    https://twitter.com/MsCarolsueA/status/267820431610880000
    Digicats {at} Sbcglobal {dot} Net

  • I am going to join an exercise class and will go faithfully!
    Digicats {at} Sbcglobal {dot} Net

  • I also tweeted

    https://twitter.com/marybug2/status/267729502518517761

    marybug2 @ yahoo . com

  • I am going to walk more, including the treadmill and watch what I am eating.

    marybug2@yahoo.com

  • Well, I’m hoping to get back on my exercise routine. I’ve been down and out with a nasty, nasty cold the last two weeks – plus, with the time change it’s tough to exercise after works so I need to make some different plans

  • I’m trying to keep running regularly and eating healthy
    ajoy1332 at yahoo dot com

  • tweet
    https://twitter.com/anashct3/status/266951262732435456

    anashct1 (at) yahoo (dot) com

  • I plan on taking it easy on the hydrogenated fats and taking walks..thanks for the great giveaway
    email: anashct1 [at] yahoo [dot] com

  • Currently using a website that tracks your calories and exercise in order to lose weight.

    lorie.seales at gmail dot com

  • Anonymous

    the plan is to move body more,walking my puppy dog,and lifting weights,for more strength,martha…..berrycherry63@hotmail.com

  • By training for a running race.

  • tweeted: https://twitter.com/KerryBishop/status/266367976683474944
    nuthouse(at)centurytel(dot)net

  • I love to walk, so I will be doing that outside until the snow falls. Once that happens, I will have to resort to my treadmill.
    nuthouse(at)centurytel(dot)net

  • I’ve got a good friend who is a personal trainer, and she’s got me signed up for my first half marathon in April. I’m planning strength training twice a week, and 15-20 miles in my fave kicks!

    coriwestphal at msn dot com

  • sy
  • sy

    I plan to eat healthy and not too much during the holidays, also want to try some new workouts with exercise ball and weights. Thanks for the giveaway.
    songyueyu at gmail

  • Jackie H.

    I plan on staying healthy by continuing to exercise everday, drink lots of water, take my vitamins and indulge in holiday treats in moderation! 🙂

    jackierwood83 at yahoo dot com

  • Norma

    I’ll try not to overindulge on holiday goodies!
    bingomamamnorma at gmail dot com

  • Walking and eating healthy!
    adrianecoros(at)gmail(dot)com

  • I tweeted this at https://twitter.com/wizardewu/status/265306352778354688

    eugeniewu at gmail dot com

  • I’m going to work out at the gym or hike to stay healthy through the Fall and holiday season.

    eugeniewu at gmail dot com

  • We do okay with mild activity, since we walk to and from school every day, but I could stand to do more cardio. What I really plan to do is make healthier food choices; it’s all too easy to grab something prepackaged (and fattening), snag a handful of chips when I pass through the kitchen, or snack on the couch in front of the tv after a long day. Paying more attention to what, when, and why I eat is a realistic step I can take in the right direction.

  • I plan to bundle my son up and take him to the park or playground each day. onefrugalgirl at gmail dot com

  • i am gonna start retakking my vitamins and eating healthier
    nannypanpan@gmail.com

  • I’ll stay healthy by drinking lots of water, eating right and getting plenty of exercise!

  • LOVE YOUR POST! Our dog helps keep up healthy on these cool Autumn evenings by insisting on a family walk every night after dinner. It’s a great to get everyone up and moving!

  • Increasing my water intake and getting more sleep helps me stay healthy through the winter.

  • Eating healthy. Watching the sweets. Walking. Taking vitamins. I already got a flu shot as I am near my young nieces and nephews a lot and I tend to older parents. I am trying to get enough sleep. I am trying to stay hydrated with water. I use a stepper when watching tv. I also make sure that I have time with my husband and friends. I also have a signed up for yoga and I do acupuncture once a week. My husband and I try not to use sodium and we try to get fresh fruit and veggies in each meal.

  • I am sticking to meal planning, as I often fall into eating comfort food when it gets cold and dark. I am also going to keep my commitment to exercising at least 4 times a week.

    wolverina401 at gmail dot com

  • When the weather starts getting cold around here, I like to do exercise DVDs in my home. Some of my favorites are Jillian Michaels’ 30-day Shred, the 10-Minute Trainer, and Turbo Jam. We also make a lot of healthy crockpot meals and try to avoid eating fast food. I also use a small plate and fill it with veggies at holiday parties, so I am less likely to overeat!

    nbalogh522 at gmail dot com

  • I plan to stay healthy by drinking more water, walking my dog every day and trying to only eat when I am actually hungry.

  • I am trying to get healthy by having regular Dr. visits, eating better and exercising as much as I can.

  • i’m looking forward to using my new jogging stroller this fall

    karinaroselee at gmail dot com

  • I plan to stay healthy by getting my flu shot and washing my hands often. Also, I need to stop kissing my 5 year old all over his face. I have a feeling that’s how I get sick! LOL

  • I plan to keep exercising, eat right and get a flu shot.
    huntandride@hotmail.com

  • I plan to take walks and play lots of tennis to stay healthy this season.

    hlee99 (at) gmail (dot) com

  • I am drinking more water, getting more sleep and watching what I am eating.

    gmissycat at yahoo dot com

  • More water, less soda – staying away from the desserts and just taking better care of myself in general – eating right, taking vitamins.

  • I am increasing my water intake and starting zumba classes, tracietrump@yahoo.com

  • Jennifer

    I have started working out 3 times a week for 20 minutes on the stationary bike. I am working on getting it up to 5 times a week for 20 minutes. I am targeting having 2 pop-free days a week (I don’t drink a lot of pop, about 20 oz. a day but I want to cut back on that). I am also trying to cut back on other sugary snacks/processed food.

    jfreeman680@yahoo.com

  • I have not been as healthy as I’d like to be…. I’d like to get back into Yoga. I always feel so good when I’m working out. 🙂

    thepapermama@gmail.com

  • I am planning to stay healthy this fall and holiday season by eating right, getting enough sleep, and not letting the stress of it all, get to me.
    jslbrown_03 at yahoo dot com

  • I plan to get outside and walk. Plus, getting enough sleep and trying to eat right.

  • I have started walking at the local track. Ive lost 10 pounds since school started and hope to lose 20 more by Christmas. I’ve also cut down on the amount of food I consume.

  • We’re actually just trying to get out in the neighborhood and walking more. The beach is only a block or so away, so there’s really no excuse. But I actually stopped by for another reason….to tell you I nominated you for a blogger award. Don’t kill me. 🙂 I picked my favorite blogs that make me laugh and just HAD to put you in there. You can read the details here: http://ramsaygrace.blogspot.com Hope you have a great day!

  • I actually just started a new workout routine at the beginning of September, because I had that same dreaded moment with a few pairs of jeans where I realized they didn’t really fit anymore (my thighs are the trouble area). The new workout plan is 3 days a week, with a different focus every day (legs, arms, core). I’m also trying to eat healthier, though time and budget don’t always align to let that happen. I definitely don’t snack as often anymore, which I think will be a big help.